Climbing the Hill, But Not Peaking Yet
Well, I think my days of 2% milk are over. I’ve been slow to change, but after five years of airports, hotels and rentals cars (aka fast food and bachelor chow), my belt just doesn’t fit the way it used to. So I’m making the healthy sacrifice and moving from 2% to 1% milk. I just can’t do skim. Not yet at least!
I made the decision while shopping for groceries on Monday night for my work apartment. I thought about it last week, and this week decided to try it. Honestly, I was busy watching 24 (my favorite show) while eating and didn’t realize the change until the next night. That’s a good sign.
But when I realize what I’m drinking, I do notice a slight change in taste and a bigger change in texture. That’s what I’ve always hated about skim milk. It’s like water with chalk mixed in. Way too thin.
Of course, if I don’t change my eating and exercise habits, I’ll be way too fat!